ANSWERS: 5
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Yup! It isn't good for you to hold anything in. When you are sad, cry.
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You know I'm going through that right now - The most I let go of has been here on AB which has helped me alot
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I hope not because I have been doing it for years. Its a man thing I guess. I wanted to cry when my dad died and I couldn't. It's like I was crying inside and as much as I wanted to let it out something inside me would not let it happen. Strange thing.
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Yes. Sooner or later it will all come out expressed as something else, often a negative emotion directed at others. Internalising will also do harm to yourself - almost always leading to frustration in other areas of life and sometimes to depression.
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thats not possible whether you like it or not your body will cry, and probably when you dont want to cry either.
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