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You should find a "homeopathic" Doctor in your area. They would check you out and see what is the best for you.
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My Mom takes "SAM-e" and it works for her.
You have to remember that everyone in the world is different. For example caffeine makes me sleepy.
We all go up and down. Please don't take antidepressants they area adictive. If you like the idea of herbal remedies. If you are fit, do a good workout/run, or if not a walk around the block, then use proper herbal salts in the bath. Its heaven. +3
I like a peanut butter and jelly sandwich on whole wheat bread. a nice tall glass of cold milk. a side of oreo cookies. and answerbag. its all i need to make me happy. :)
I know every body is different. I do realize what works for one doesn't work for another.
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by Owen_W1647 on November 27th, 2011
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You're reading Sometimes I am sad and down for no explained reason. I don't want to take a prescription. ► If you use herbal anti-depressant what the best works for you? ◄
Comments
Hi Banned. I might want to try Sam-e also. Who knows.
May be I do have my reasons deep inside but I don't realize it?
Good advice about herbal doctor. I have to think about it. 5+ Thank you my friend. :)
by FairLady on July 28th, 2009