Sometimes I am sad and down for no explained reason. I don't want to take a prescription. â–º If you use herbal anti-depressant what the best works for you? â—„
by 
FairLady
ANSWERS: 4
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We all go up and down. Please don't take antidepressants they area adictive. If you like the idea of herbal remedies. If you are fit, do a good workout/run, or if not a walk around the block, then use proper herbal salts in the bath. Its heaven. +3
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You should find a "homeopathic" Doctor in your area. They would check you out and see what is the best for you. . My Mom takes "SAM-e" and it works for her. You have to remember that everyone in the world is different. For example caffeine makes me sleepy.
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I know every body is different. I do realize what works for one doesn't work for another.
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I like a peanut butter and jelly sandwich on whole wheat bread. a nice tall glass of cold milk. a side of oreo cookies. and answerbag. its all i need to make me happy. :)
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