Are you an early bird or a night owl? how do you cope with switching your hours completely, for work/school/family?
by 
jazzy jazz
ANSWERS: 3
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I'm a natural night owl but have to keep it in check due to kids. I really have to keep an eye on the clock and make sure i get to bed by at least 3:00am or i'm really dragging my ass in the mornning. The ultimate cure for switching from nights to days is staying awake until you can pass out at the "normal time" your aiming for.
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Definitely and early bird - it is 4 am - I have been up for a little under an hour - I have to study today so am getting an early start! It takes a long time for me to change hours - even when I am off work i still wake up at 7 - that is a lie in!
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night owl..i work midnights. took about two weeks to get used to living "backwards"..lol
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