ANSWERS: 5
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Though many people will refer you to taking a migrane pill or aspiran of some sort, the most sucessful process is to take a walk of moderate length, listen to calming music, and when you get back, stretch out and drink fluids. In many cases, stress causes the body to 'cramp' up if you will which causes your headache ---- get some fresh air, clear your head, and good luck to you
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along with what gilles said, which i think is a very honest and accurate answer, anything that gets the blood moving and going back to your brain will help. exercise is the best medicine in this case.
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Go to bed is the best option :) eta good nights sleep :)
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http://www.grannymed.com/meds/headache.aspx
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Deep breaths, a bath, early night. Try to stop thinking about the stressful situation (easier said than dome I know).
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