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by sugarlemon on May 16th, 2008

sugarlemon

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Is it normal for my bones to click all the time, i'm only 17. The bones in my ankles always click when i walk, but now my hip bones have started to click quite badly, after this happens they tend to hurt for a while. Most of my bones click quite badly.

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  • by sheenamcgovern on January 9th, 2010

    sheenamcgovern

    Your joints can make a variety of sounds: popping, cracking, grinding, and snapping. The joints that "crack" are the knuckles, knees, ankles, back, and neck. There are different reasons why these joints "sound off".

    Escaping gases: Scientists explain that synovial fluid present in your joints acts as a lubricant. The fluid contains the gases oxygen, nitrogen, and carbon dioxide. When you pop or crack a joint, you stretch the joint capsule. Gas is rapidly released, which forms bubbles. In order to crack the same knuckle again, you have to wait until the gases return to the synovial fluid.
    Movement of joints, tendons and ligaments: When a joint moves, the tendon’s position changes and moves slightly out of place. You may hear a snapping sound as the tendon returns to its original position. In addition, your ligaments may tighten as you move your joints. This commonly occurs in your knee or ankle, and can make a cracking sound.
    Rough surfaces: Arthritic joints make sounds caused by the loss of smooth cartilage and the roughness of the joint surface.
    Is joint cracking harmful? If you are feeling pain when your joints pop, than you should seek a health care professional. In terms of knuckle cracking, some studies show that knuckle cracking does not cause serious harm. Other studies show that repetitive knuckle cracking can do some damage to the soft tissue of the joint. It may also lead to a weak grip and a swelling hand.

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  • by medicgirl on May 19th, 2008

    medicgirl

    Do you work out alot, or did you used to? HAve you broken any bones, what are you doing when you hear/feel this. Any other symptoms besides popping and pain? Not really enough to go on there.

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