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by oldmanuk on April 23rd, 2007

oldmanuk

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Can anyone tell me how to stop my daughters partner grinding his teeth in his sleep as it is causing sleep deprivation for her.

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Answers. 7 helpful answers below.

  • by Anonymous on April 23rd, 2007

    Anonymous

    A mouth guard might help, but there really isn't much that can be done. When people are asleep they can't really help the teeth grinding. My partner does it as do I (on occasion). Maybe he needs to learn some relaxation techniques so as not to be stressed and grinding his teeth.

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  • by Esteban-- Smart ass Pumpkin on August 15th, 2009

    Esteban-- Smart ass Pumpkin

    An OTC bite guard will work. An extreme answer would be duct tape.

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  • by cofe is grateful today on August 15th, 2009

    cofe is grateful today

    He can go to a dentist and get fitted with a mouth guard. The new ones are not very uncomfortable.They are made specifically for that person and work very well.

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  • by Greekgod on August 15th, 2009

    Greekgod

    mouth guard

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  • by Major Look at yerself on August 15th, 2009

    Major Look at yerself

    Slip him a worm tablet

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  • by Pixie Pop on August 15th, 2009

    Pixie Pop

    I used to have this problem until i got my retainer which is like a mouthguard. But before that I just wore a mouthguard. It can be a little uncomfortable to sleep with though.

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  • by suzycue on September 24th, 2007

    suzycue

    The mouth guard is a common prevention technique. Bruxism is very common.Check it out on Wikipedia. There is no cure..but a dental guard will help minimise the tooth damage he is doing...and allow your daughter to sleep.

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