• My intuition wants to ask about your refined sugar intake and or caffeine. I would look at diet first and move toward whole unprocessed foods like fresh fruits and vegetables. Hope this helps As far as alarms, there is one device that gradually makes the room brighter and brighter. This might trigger more an awake response.
  • Hmm! Get an amplifier
  • Once upon a time, people bought an "alarm clock," which was a device designed specifically to wake you abruptly and require physical intervention to stop its annoying clatter. Works better when located just out of arm's reach from the bed.
  • maybe you can get an extra loud one or a vibrating alarm clock

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