When you're having a really bad day, what do you do?
by 
knightrider17
ANSWERS: 15
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listen to music, go hard core running, and then talk about it after i know i want say something i will regret!!
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Remind myself that this is the day the Lord has made and I will rejoice and be glad in it...then crank up rowdy music, sing to the top of my lungs and dance around with my kids...And have dessert after every meal. :)
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I punch a wall really really hard and then yell because it really hurts which stresses me out more then i usually laugh at how stupid i was for doing it which calms me down lol.
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Sitting in our hot tub in the woods, talking to my husband, who is also one heck of a massage therapist ;-)
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sleep and rest
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I come here to AB
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I try to work out with either exercise or dancercise to chase the tension away. Or a deep tissue massage will do the job
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i normally play really soft music as loud as it will go then i sit back in the bath with a fiction/fantasy book and let myself live in that world for an hour or so only stopping to heat the bath, then i get out eat some ice cream and watch a soppy film. always works for me
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I drink
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i vent to friends, sometimes i inadvertantly take it out on the closest human. also having an orgasm will make me quite the happy camper!
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Get a nice cup of green tea....and take it out on everybody on AB. Nah..kidding!
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I pull weeds out of the flower garden.
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A warm shower. Let the water pressure fall onto your back, hitting your muscles. Of course a massage always helps, because a lot of stress is actually stored in your muscles after a long day. A couple other ideas are a cup of peppermint tea, calm music, or a relaxing walk in the evening. I find some alone time is needed in life.
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Generally I would be moody and would like to keep to myself so that I can reflect upon what has gone amiss. I may call up to cancel all my appointments for the day because I wouldn't want to be in the company of people when I am having a really bad day.
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I jump on my X box 360 and play slow music
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