Ask a Question
or
Create a Poll
  1. Home /
  2. Questions /
  3. Diet And Fitness
  4. / Exercise
  5. / Exercising

by dave shatner on November 2nd, 2009

dave shatner

Question

Help answer this question below.

Could anybody give me a workout plan to define my chest/pecs i dont want to gain mass just define my chest.

Share:
Other

Answers. 1 helpful answer below.

  • by tastiger on November 5th, 2009

    tastiger

    Do as much push-ups as you can until fatigue, then wait a minute. Repeat this in a row 3 times. Also, do it every other day. Try to eat some meat afterwards. You can add side planks in their as well if you want to.

    No comments. Post one | Permalink

Want to attach an image to your answer? Click here.

Did this answer your question? If not, then ask a new question or create a poll.

More Questions. Additional questions in this category.

You're reading Could anybody give me a workout plan to define my chest/pecs i dont want to gain mass just define my chest. - which can also be phrased in the following ways:

  • Could anybody give me a workout plan to define my chest/pecs i dont want to gain mass just define my chest. thanks (2009-11-02)

Follow us on Facebook!

Related Ads

Related Questions

Professionally Researched

ANSWERBAG BUZZ

Define my chest
Define pecs
Kinesis workout plan
How do i define my chest
How do i define my pecs

Answerbag

a Demand Media company