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by jay_bird on August 19th, 2009

jay_bird

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What are some good recipes for 7 layer dip? Can you add meat to it? What is in it? I need some sort of help.

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  • by OnTheWaterfront on November 30th, 2009

    OnTheWaterfront

    Here's two:

    Layered Mexican Bean Dip
    4 cups

    1 16-oz. can refried beans
    1 cup sour cream (low- or non-fat is OK)
    2 avocados, cubed (small cubes)
    1 cup sliced black olives
    1 4-oz. can green chilies, chopped (optional)
    1/2 cup chopped green onion
    3 plum tomatoes, finely chopped
    1 to 1-1/2 cups grated cheddar cheese
    corn chips

    Layer ingredients in the order listed. Serve with a large bowl of corn chips.


    Layered Ranch and Bean Dip
    10 appetizer servings

    16 oz. can fat-free refried beans
    1 cup fat-free sour cream
    1 oz. pkg. dry ranch salad dressing mix
    1 cup diced plum tomatoes (less juice)
    4 oz. can diced green chilies, drained (optional)
    2-1/4 oz. can sliced black olives, drained
    3/4 cup shredded Monterey Jack cheese
    3/4 cup shredded cheddar cheese
    corn chips

    Spread beans on a 10-inch serving platter. Blend sour cream and ranch dressing mix together; spread over beans. Layer remaining ingredients over sour cream layer. Serve with corn chips.

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  • by OnTheWaterfront on November 30th, 2009

    OnTheWaterfront

    cooked ground taco-flavored meat (beef or chicken)
    guacamole
    sour cream (with thinly sliced green onions)
    refried beans
    pico de gallo (fresh salsa from the deli or homemade)

    Top with lots of cilantro

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