Can anyone tell me the complete list of negative effects that drinking coke/pepsi have. I ask because i currently drink about 3-4 cans a day and would really like to shake the habbit. Also does anyone know if it can cause weight gain?
by 
Ryguy
ANSWERS: 6
-
Stain your teeth, the sugar and the other chemicals in it are not good for your health
-
A big-time bummer for your dentition, for openers. And it's filled with empty calories! ;-)
-
It can cause weight gain, caffeine can rob your body of calcium as well as the phosphate (I believe that's the correct chemical), it can stain your teeth.
-
anything with calories can cause weight gain.. can you do dt to cut calories ? +5
-
Phosphorus found in most sodas contribute to bone loss by inhibiting the absorption of calcium. High fructose corn syrup is linked to high blood sugar and diabetes. High fructose corn syrup is not absorbed like other sugars. It is processed through the liver and is the sugar that is most easily converted to fat. Carbonated drinks are linked to acid reflux, and esophageal cancer. Kids who drink soda on average have more cavities than kids who do not drink soda. Caffeine and sugar both cause dehydration. If you think diet soda is better think again. Aspartame is made from formaldehyde and and menthol. These toxins are known to cause nerve damage, headaches, and blurred vision. New studies link Aspartame in diet soda to sugar cravings. Experts believe that tricking your palate with artificial sweetener can cause the body to want the sugar in another form. Drinking either regular or diet soda is linked to obesity. There are so many better (and tastier) things to drink than soda! Read more: http://food-facts.suite101.com/article.cfm/10_reasons_to_quit_the_soda_habit#ixzz0Ob0M5pVn
-
Googl may be able to tell you better than I can. But weight gain and sugar crashes are potential negative effects.
RELATED QUESTIONS
Copyright 2023, Wired Ivy, LLC