ANSWERS: 2
  • Doing just push-ups won't bring any results. Chances are you can't see the '6-pack' as there is a layer of fat covering it up. And in order to stop the body becoming 'bored' with the same exercises you need to vary it both with cardiovascular and muscular activities. With a decent diet, you will begin to see results.
  • push ups alone?

Copyright 2023, Wired Ivy, LLC

Answerbag | Terms of Service | Privacy Policy