ANSWERS: 1
  • Do you still eat whey products? Good protein, although animal protein. Also the mixes in the cooking of what you are eating in vegetables. Try some Indian recipes, as I have heard that certain vegetable and grain mixed together provides better mixes of things nutrition wise. I eat unhealthy junk food man, so I can't give you hands on experience with this one.lol. Maybe more legumes, nuts and peas, etc.

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