I didn't realize sushi was so good. Is it good for you? Because I could eat it all day. And what's that green,spicy stuff they give you with it? That's good too.
by 
Blackberry.
ANSWERS: 5
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Yes, the raw fish retains more of the original protein and vitamins vs. cooked. Most people call the green stuff "wasabi" though it is usually just Japanese horseradish masquerading as such.
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I like sushi too. But I cannot do the wasabi ('green stuff') at all! Ick and too hot!
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Broadly speaking, yes, sushi is good for you, provided it is, as it should be, really fresh. Relatively low in fat, high in oily fish. There could be problems with too much mercury from some fish, so you should probably not live off it. The green stuff is probably wasabi or Japanese horseradish http://en.wikipedia.org/wiki/Wasabi .
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Sushi is great food. But a steady diet of it would be bad for your bank account. :)
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yuk it looks awful and im scared of trying it but my grandma loves it too.
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