Have you ever just been emotionally drained? How do you get refreshed?
by 
Gone to The Secret Garden
ANSWERS: 14
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Yes, daily. I work with abused children, and the people who deny it. When I get home and after dinner and a talk with my 16yr old, I like to take a bubble bath and listen to soothing music. It helps for awhile then my mind begins again!
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Yes, plenty of times. And usually what helps best is being able to rest for awhile....a really good nap. +5
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Answer three of three so far -- and Stillme FBB and alwayscurious have great suggestions -- My suggestion is exercise -- intense exercise.
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Yes.. usually a good movie.. preferably a horror with lotsa blood and gore.... oh yeah... am the oddball..
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Yes. I spend time away from the source of my emotional turmoil.
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Yes. My cure is having a job where I don't have time to think or chat just do.
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i feel that right now! and i just want to break down and cry my eyes out!! but i cant so ill just muggle on exsisting but not living!!
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A new love will help. Other than that you have to do it yourself. I found writing about it(not to make money)putting down everything you have been doing for the last three years. The things you enjoyed in one collumn, the others in another. Add up each row to see how much they vary. Then try to cut as many as possible of the bad things and add some things you would like to try in the place of those you have cut?????????
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eat something nice and then sleep.
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I like to write and surf the net, mindless really sometimes I find things to write about on the net that helps thank goodness for spell checkers though wish I could get away from that ... ~Nemo~
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I'll let you know if it happens.
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listen to good music.... that refreshes my mind
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Yup! Not refreshed yet.
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i listen to music and i watch funny videos they kinda refresh me !!!
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