Does anyone else find getting out of bed depressing? I do not just mean unpleasant but I mean you feel depressed until you have fully woken up, but then you feel fine once awake?
by 
Chubbychaser84
ANSWERS: 4
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Yes. It is so hard for me to get to sleep that the idea of getting up is downright unbearable
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Yes! I always make sure I have plenty of time after I get up to sit quietly listening to quiet music, drinking my first cup of strong black coffee, and having my daily 2 ounces of dark chocolate. If I have to get up while it is still dark outside, I have a low light or candle until I have had my first cup of coffee. I turn on the lights and do a little reading and have some toast or something light with my second cup of coffee. Then I am ready to face the day! If I don't take this time, I am out of sorts all day long.
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Yes because I never get enough sleep at night.
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It is the very worst part of EVERY day. I feel exactly as you do. I hate my first 20 minutes of the new day. It is depressing. I dread it every morning.
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