ANSWERS: 2
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First you've got to realize you are engaging in the habit. Then you gotta have the guts to pull back and let go. (ouch!) and yeah, it works. But not for me. Too high of a pain tolerance (even the big fat ol' rubber bands just make me itch on a snap!)
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I have some totally hot friends who are str8. I value the friendship of these guys and would never want to mess that up, but I'm a guy, you know? Needless to say, I've been wearing a rubber band for quite some time now.
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