• Not really. It's full of sugar, and has no real nutritional value. Unsweetened fruit juices are probably a better idea.
  • Sometimes I drink flat ginger ale to settle my stomach if I have a stomach bug.
  • ginger is an antioxidant It can help with nausea and morning sickness, muscle pain and soreness, it's anti-inflammatory, it helps improve heart disease risk factors, it lowers blood sugar, it helps chronic indigestion, it reduces menstrual cramps, it lowers cholesterol, it prevents cancer, it improves brain function and prevents Alzheimers, and it fights infection, but it will not help your cold.

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