Im trying to find out what g.forces are being generated on your legs every time your leg strikes the ground while running.If anyone can help..Thanks

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Brian2

ANSWERS: 1

CannedHam

The average person generates in excess of 2Gs of force when their foot hits the ground while running. This force is equal to more that twice your body weight. Quality running shoes can lessen the force received by your body, so don't cheap out on the footgear.

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