I know your not suppose to, but do you have to eat before going to bed?
by 
j ninja...
ANSWERS: 8
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Sometimes I don't eat anything for over 8 hours before I go to sleep. Depends on my appetite. I don't like eating too close to bedtime.
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You just named one of my really bad habits. I usually take a snack up to eat while I'm reading. I've tried to break the habit....
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If I eat something before I go to bed it has to be something light. If I eat something heavy, I have bad dreams!
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no but i have to drink water!
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No way. That is like the worst thing you could do for your metabolism. Skipping one meal never killed anyone. Better have some self-discipline than lose yourself to excess, yes?
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I know it's high in fat and it's bad for me but If I go to bed without it. i can't sleep and have to get up and eat it anyway : bologna sandwich.. I lost 18 pounds in 2 months.. I sure wish I didn't have this psychological craving but I am such a sinner.. I got to have it
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No i don't. I have slipped up now and again, when i have come home from the pub and tried to eat everything in the house.
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No, I do not have to eat before going to bed. If I do I will only go to bed two hours later and I cannot afford the loss of sufficient rest and sleep.
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