lol figured it out for anyone else who's lost you plug your ipod in, click on the little pic of it under the DEVICES heading then click on the photos tab and choose which folder you'd like to get your pics from

If you set up your iPod to sync art work it will be added automatically however if you do not have the art work do this: In the View panels at top right (left of Search) select Album (the middle one). Click on the panel where the album art should be, right click, go to Get Art Work, left click. A window opens asking if you are sure you want to get the album art. Click Get Album Art Work. If iTunes finds the album (you may be asked to select from a list) then the art work is downloaded. Great! However some times this message appears: Art Work Could Not Be Found. So you are stuck with looking at a boring tune note symbol. But you can do something about this. If the album you just ripped is in your possession, remove the cover slip and scan it to a suitable folder. Open iTunes, go to Album, double click to see the list of tracks. In the bottom left hand side of iTunes you will see a panel with an up-facing triangle in a box. Click on this triangle and a window opens which says: Drag Art Work Here. Select all the songs on the album (if you don’t do this the art work will attach itself to the one track you have selected), open the folder with the scanned art work and drop and drag the photo to the window. If you do not have the CD cover to scan Google: Images, Elvis Presley (or whatever) and you will find heaps of free photos, probably even one of the album cover in question. Download and then do the same as above. If you can’t find a suitable piece of art work just use a photo you like, anything to get rid of the tune note graphic.