by 
QuinnFan
ANSWERS: 6
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yeah but usually when you start to eat normally again you'll gain all the weight back.
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no, shit*ting diets don't work on the root cause.
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i think the whole point of a cleansing diet is to flush all the toxins + undigested fibers, etc. from the body in order to better prepare for dieting; it's like priming a wall before you paint it. the end result is a healthier, happier road to weight loss + a healthier, happier you.
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No, no form of diet can cleanse or detox your body, that's the job of your liver and kidneys
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a cleansin diet can work you just need to know how to do it. try lookin for the jay robb fruit flush detox book. you want to do a healthy cleanse. If you start a diet by riding your bodies toxins it is more helpful to your organs. the cleanse will make it easier for your body to take charge of the substances you are puttin in it after the cleanse. Just remember not to smoke or drink during the cleanse and drink plenty of good fluids... besides water i choose propel or gatorade g2 you need your electrolytes for energy and the energy yuou get from them will help you burn more fat.
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Has anybody eva checked out The Master Cleanse? I guess theres a Maple syrup one and a Lemonade one. Dont know if these "work" but the people Ive talkd to aftawards say the can feel the benifits from it.
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