What can you do to keep your eyesight from deteriorating? Specific exercises.
by 
cavallerizza
ANSWERS: 2
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According to my eye doctor, eyesight deterioration is due to a weakening of the eye muscles as a result of years of focusing and re-focusing. Based on that, I would guess there is no excercise that would help.
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I expect you are asking about short sightedness here. Main thing to do is to avoid too much close work. If you are reading or computing make sure you look up into the distance to re-focus your eyes frequently. As for eye excercises. I have seen no evidence that eye aerobic type of excercises work. I have seen some remarkable improvements in vision that seem to involve a mental, emotional , and psychological healing journey. For more info: http://www.insider-guide-to-reading-glasses.com/eye-exercises.html
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