RELATED QUESTIONS

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  How can a 16 year old lose weight if I can't exercise at either of my parents and I absolutely hate exercising in front of people (so no gym). I really don't know what to do but I hate being overweight. I also only eat junky food on Thursdays and Sundays, every other day is fish, chicken, and salad
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  Do I have a sleep disorder?
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  How can i end this diet without gaining it all
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  I sleep through my alarms everyday
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  What do you think of me because I left answermug?
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  Greetings the issue that im about to talk about has been bothering me for sometime and i thought it would be best if i can get advice from people.I have strict parents and i think this has affected my social life negatively.The only time i could actually spend time with my friends was at school,and i was at a boarding school in high school.During the holidays my parents would never allow us to go for friends birthday parties,movies and just generally spending time with them as they believed having a social life was not important.we rarely used to have friends over because me and my siblings would always be afraid of bringing our friends home because of the fear of what our parents would say and do.The only time i had friendships that existed was when i was in school,the moment i went home for holidays my friendships were non existant.I am currently in University but im home on holiday and my parents have given me a curfew which is at 18:00 hrs.My parents barely let me have freedom.I now look at my life and ive realised that i barely have any friends.No one calls my phone to ask to do anything with me.My social life especially when im home is non existant.And ive stayed with not having really close friends for a very long time.What advice would you give me as i need to have a social life and friends with whom i can spend time with?
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  My girlfriend and I were happy together had a dog lived together and talked of marriage. My friend would always come over and hang with me, after a while him coming over turned into a everyday thing. Long story short, situations happend like me and my buddy hanging in the garage and him saying goodbye and then an hr later I go upstairs and he's sleeping on the floor next to the couch we're my girlfriend is sleeping. Other things like they had exchanged phone numbers without me knowing. I asked them both if anything was goin on I felt like an idiot when they both said no. Time passed then more stuff like I pulled into the grocery mart parking lot and there sitting there talking . I ended up asking my girlfriend and my friend a ton of times if what I was feeling like they were hooking up was real No no no your insane and insecure. Ok my girlfriend ended up leaving me because of all this she told me that they never talked at all. We're broken up now and my friend still comes around but he dosnt seem like a real friend he says I would never do that, and then bragged to me the other day about how he hooked up with a chick who has a boyfriend.
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  I want to remove visceral fat from my waist. What are the ways to do this?
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  Do you get muscle cramps? Have you tried soy protein powder?
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  Do i look slim?