ANSWERS: 3
-
"Be selfsufficient" she says
-
PLENTY OF FOOD AND WATER. Can't emphasize that enough. Also, sunscreen, layers for weather changes, tire patch kit, spare inner tubes, a tire pump, CO2 cartridges, a first aid kit, a cell phone, a map. And a buddy would be good, but at the very least, TELL PEOPLE EXACTLY WHERE YOU'RE GOING. And if you want to train for a century bike ride, check out my article: http://wehow.ehow.com/how_2019302_train-century-bike-ride.html
-
food, mostly high quality snack bars lots of them. water, a big bottle on your bike, and 4 in your bag. 4 or 5 bike tubes dependin on the type you use. an extra chain. gloves. jacket or warm sweater. stocking hat. lighter. 5 or 6 pieces of paper. and of course a cell phone.
Copyright 2023, Wired Ivy, LLC

by 