by 
thantos88
ANSWERS: 3
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That or have a good friend who will listen.
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Not for everyone, but certainly "helpful" for the therapists!
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To say 'everyone' would be too sweeping, but certainly therapy would help a lot of people to understand themselves and therefore others more. Most of us bring problems from our childhood or past relationships into the present, and unwittingly perpetuate a cycle of damage and pain. With the insight and empathy that can develop as a result of a therpaeutic relationship we can be helped to resolve issues of anger, loss, abuse etc., Therapy can help you to mature as an individual, get to really know yourself and help you to avoid making the same mistakes over and over.
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