What do you do if you have a really vivid dream about something or someone and you cant get it out of your mind?
by 
ANONYMOUSE
ANSWERS: 12
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Grab a glass of water and watch some mind numbing TV.
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Good question; tough isn't it? I usually ending up calling the person I dreamed about and often I find that something was going on with them and they needed someone to talk to. Otherwise, it usually passes in a few days but drives me nuts in the meantime so I do as JohnThePyro said and try to get my mind off of it.
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Just wait it out. Hope it goes away...
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Unfortunately, it will always be there. I have a had a couple of really scary vivid dreams. They seem so real. I woke up hyperventilating from one of my dreams.
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What can I do if can't get it out?Moan!
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When I have great or vivid dreams and they are still with me when I wake up I write them down and make a story out of em :)
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Call them? Someone did that with me last week.
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I know exactly how you feel. Just the other week I had a dream about my mom dying (she just passed in october) and that I had a way to stop it and fix it, but I just made things worse. You just try to forget but sometimes it will hit you hard. Son, it will just be another nightmare to add to the list.
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gm MentalMum sometimes I dream of my exwife and old life and they are really vivid
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nothing..eventually it will sort itself out.
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If it's about a person I tell that person about it. If I can that is, Johnny Depp no longer takes my calls....lol
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I like to journal anyway, so I find it helpful to write it down. For me, once it's written on paper, it's out of my head and I can move on and refer later if I choose to.
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