I've recently purchased a Winsor Pilates DVD series ( just haven't received them through the mail yet). Has anyone used Winsor Pilates? Have you noticed a difference in body appearance? Have you lost weight with it? Any answers would be appreciated :)
by 
Anonymous
ANSWERS: 3
-
I have that series. I really like it but unfortunately I go in spurts so I don't really it it routinely. I can tell it works my muscles though because I am sore the next day. I really like to have this program as part of my workout options!
-
I own it and like the DVD's I have. The intermdiate disc is so hard, that I can't get through it and I'm in good shape. If you do them consistently, you will loose weight and feel stronger. Good luck.
-
I've been doing it about 2 months now, and I've lost 3 dress sizes. I have more energy to deal with my kids than ever. I wrote some details on my success at http://www.winsor-pilates-dvd.com and would love to hear from you if you have had success from this. Just go to my site and find my contacts then email me.
RELATED QUESTIONS
Copyright 2023, Wired Ivy, LLC