ANSWERS: 3
  • warm moist heat
  • 1. chiropractor 2. nutritional supplements like glucosamine/chondroitin and MSM & others that promote healthy connective tissue 3. Lots of good books on pain mgmt & biofeedback 4. exercise (physical therapy?) to strengthen muscles that support the weak areas around neck & back.
  • If it is inflammation, then an ice pack is very good. Leave on for 15-20 mins.

Copyright 2023, Wired Ivy, LLC

Answerbag | Terms of Service | Privacy Policy