Do you have any troubles sleeping? What do you do to help yourself get to sleep?
by 
lobloblol is a lurker
ANSWERS: 34
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Yes between my sleep apnea, all the coffee I drink, And the dogs jumping on the bed in the middle of the night. Its a wonder I get any sleep at all.
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Ever since you left, yes.
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Like a baby. That's what comes with a lack of a conscience.
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Sometimes my mind is bothered even with my sleeping meds. I sometimes take an extra pill.
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Yes I do not even know what sleep is anymore.
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Not at all.
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I have trouble sleeping during the day since starting night shift.
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Yes. I got too much on my mind
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always. only get about 3-4 hours tops.
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Yes I have always suffered with insomnia.
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All my life. Thanks for asking.
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Not usually... I love sleeping in total darkness too, best sleep ever for me :D
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Nope. My wife "has trouble" NOT sleeping at night.
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when the moon is full it is impossible for me to sleep.i leave my hurricane shutters on my bedroom windows all year round and it still doesn't help.just 4 days a month i have trouble after that i'm out instantly.
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I writing this at 2 am so yeah i think I have a problem, i used to be able to sleep through anything until an accident now even with morphine as a pain killer I am unable to get a good nights sleep
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I used to..Now I just sleep when sleep comes. It's typically up and down..up and down. If I could just leave my bladder on a shelf at night I bet I would sleep a lot longer at a time though. ;) You're a swami now? Cool!
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Yes! Sometimes when my mind Is not at peace.
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Not after four Tylenol Pm's.....
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Never unless I'm not feeling well!
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I did last night, but that was due to a sleepover.
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Not at all. When I hit the sack I'm out like a light.
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most nights i wake up several times.
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No. I get good sleep at night and a great days in my life.
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Yep. Always. More often lately bc my bf works odd hours and is up all night. (I'm a light sleeper so all the noise he makes wakes me up) I wake up pretty much every half hour to an hour. I'm lucky to get 4 hours of sleep a night.
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Yes..I do lately :D
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With my bad shoulder, yes. I can't wait until it heals and I can sleep in my normal positions.
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Yes, but thats because I gotta stop drinking coke before bedtime. hehe
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Yes, my brain seem to overdrive the minute my lied down in bed.
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Lately yes. a lot.
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sleep, what is sleep?
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Yes, I often do...too much on my mind of various things.
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Not if my husband is next to me!
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5mg of Melatonin puts me down for the night. It's safe, all natural, and research sugggests (but does not prove) it can be taken in high doses with no bad side effects. http://www.amazon.com/Natrol-Melatonin-Tablets-tablets-Pack/dp/B000FTIYRW
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Often, as I work nights. The JAWs {jerks at work} insist I stay awake for at least some of my shift. +5
Moongrim 
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