Do you think naps during the day (for adults, not kids) make you more productive or more sluggish?
by 
hope and peace
ANSWERS: 9
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Power naps during the day makes me feel kinda sluggish.
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I don't know. I can't nap during the day. The only time I can sleep during the day is if I'm ill.
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I can't do it, but the culture where I live has siestas and they can party 'til dawn during fiestas.
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I wish I had time to nap during the day (-:
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They helped me in the past. I don't need them now because I sleep better at night.
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I can no longer take naps during the day. It only makes my tiredness worse! The only thing that seems to keep me awake (expecially while driving tired) Is blaring the music really loud. And unfortunatly, majority of the times i'm that desperate... I can't listen to music loud! Hahah... so much for nap time.
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they make me more productive
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My husband needs to. He takes little 20 minutes naps and they make him feel refreshed and ready for much more activity.
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Always makes me feel groggy and somewhat feverish. I don't understand it, personally... but I wake up with a headache every time.
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