- NEW!
by Stupid Motheryiffer on October 26th, 2007
rule number one: close your eyes
by Death-Oar-Glory on February 10th, 2008
Start off at your skill level, and don't expect huge changes to happen instantly! Have a varied training schedule, and build up to intense training, such as 3 sessions a week, then 4 sessions then 5, building up to whatever number you want. If you feel ill, do a very very light session, as this won't impair your recovery, and won't interrupt your training too much. Do tests such as ergo tests infrequently, so you can see a bigger impact on your ability, as this will be a morale boost. Eat healthily, and carb load for three days before an event, and eat lots of protein after training sessions.
There's more if you want it, technique wise, and fitness tips...
by griffin on November 4th, 2009
buy some oars
by Old School on February 10th, 2008
Row, row, row your boat....;-D..
by Kevisaurus is a Carnotaurus today on October 26th, 2007
Keep a steady rhythm and don't row faster or slower than you are capable of. Just row naturally and row within your limits; don't try to exceed them unless you are gunning for the finish line; then go all out.
Try energy drinks and eat plenty of carbs before the big day. And always hydrate yourself even if you are in water; the oxymoron of the Rhyme of the Ancient Mariner.
by teddyt2 on November 4th, 2009
Stay in your boat and dont get eaten by sharks :P :D
by nikrel on February 10th, 2008
Do it in a boat.
Do it on the water.
Have somebody else with you.
Use oar's.
sing row row row your boat.
by Nightwatchdog on November 4th, 2009
A small boat works well with oars.
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