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by actinggirl001 on February 15th, 2006

actinggirl001

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I sometimes get a muscle cramp in my leg when I sleep and it last for about 10 seconds. Could this be a charlie horse?

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Answers. 1 helpful answer below.

  • by Mnash3 on June 24th, 2006

    Mnash3

    I have had a bazillion charlie horses. I live in poverty and was malnutritioned. Charlie horses are usually reserved for the intense muscle tightening/locking up where you are in pain and have to get out of bed to stretch and massage the muscle to get the muscle to unlock. You may have just been experiencing a slight spasm that could be taken care of with adding potassium, calcium, and water to your diet.

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