by My ratings on October 5th, 2007

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What are some good and effective ways to bust stress?

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Answers. 95 helpful answers below.

  • by Ender is back.. And slightly confused. on December 9th, 2007

    Ender is back.. And slightly confused.

    Masturbation.

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  • by JUGMAN1000 on October 28th, 2009

    JUGMAN1000

    meditation and exercise are great ways to releave stress.

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  • by Beavis - the other white meat on May 17th, 2009

    Beavis - the other white meat

    Get the wife & Little Beavis reaquinted

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  • Trying to "prevent" it to begin with! This is usually a good job "interview" question!

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  • by Browndog on August 31st, 2008

    Browndog

    to-do lists, deep breaths, support from friends and family, schedules, alone time, a cup of tea, a good book, music, yoga, skipping stones...there are a lot of remedies for stress - the relief you choose will ultimately depend on the type of stress you are experiencing.

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  • by Chaysgirl24 on January 7th, 2008

    Chaysgirl24

    S-E-X!!! LOL

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  • by Jane on January 7th, 2008

    Jane

    wine, lol

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  • by gtravels loves her life penguin on December 9th, 2007

    gtravels loves her life penguin

    Remember that STRESSED spelled backwards is DESSERTS and go out and eat some;)

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  • by JTP on December 9th, 2007

    JTP

    What ender said...

    Also, MP3 player+head phones+your ears.

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  • by Mr. Bean is a superhero on June 8th, 2010

    Mr. Bean is a superhero

    Sleeping... never fails.

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  • by anita2545 on June 8th, 2010

    anita2545

    The best way to get relieve from stress is listening to music which you like the most.

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  • by iCringe 4 Love on June 7th, 2010

    iCringe 4 Love

    masturbate

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  • by The Anonymous Witch on June 7th, 2010

    The Anonymous Witch

    the herb "oat straw " is great for stress ..plus many other things .

    & smelling lavender calms your nerves . ;-)

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  • by horny123 on March 21st, 2010

    horny123

    masturbate !!!!!! it helped me through a lot.

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  • by deltabtry on November 28th, 2009

    deltabtry

    shooting range it does it everytime for me.
    http://www.youtube.com/watch?v=hioPReoo10A

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  • by Sheriff Raff -Answerhag on October 28th, 2009

    Sheriff Raff  -Answerhag

    eat a cupcake and pet a cat

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  • by evandad on October 28th, 2009

    evandad

    Sedatives

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  • by Shanel with an S on October 28th, 2009

    Shanel with an S

    drink with friends.

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  • by Mr. Black on October 28th, 2009

    Mr. Black

    I go golfing.

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  • by AK First Blitz on May 17th, 2009

    AK First Blitz

    Prayer.

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  • by Doogie on May 17th, 2009

    Doogie

    Exercise like jogging.

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  • by GreekGoddess on May 17th, 2009

    GreekGoddess

    Yoga, listening to some good music
    Pampering my self, sometimes a vacation if needed.

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  • by Kuche Nawa on May 17th, 2009

    Kuche Nawa

    Any physical activity.... cycling and walking helped me alot. Really going for it on the hills helped me get rid of pent up feelings.

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  • by JUDY on May 16th, 2009

    JUDY

    As hard as it may be to set the time apart or because of lack of energy that comes with stress, exercise is the #1 way to deal with stress. Take a long walk outside and look at the trees, flowers, etc. Walk your dog. Exercise in the outdoors does wonders.

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  • by Taniesha on May 16th, 2009

    Taniesha

    I go to the gym, and sing like a lunatic in the car!

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  • by Jim in a Nautilus COAT on January 21st, 2009

    Jim in a Nautilus COAT

    Don't use any quick fixes that only produce even more stress when you wake up. :)

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  • by Twisted Taco on January 21st, 2009

    Twisted Taco

    Smoke a joint, drink a bottle of Tequila and have wild sex in the woods

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  • by Account Closed on December 30th, 2008

    Account Closed

    The only way to de-stress is to remove that which stresses you or remove your self away from it. Take some time off from your worries and not give it any thought until you are ready to take it back on.

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  • by Anonymous on January 7th, 2008

    Anonymous

    avoid it in the first place as in not procrastinating and making poor decisions. if it's unavoidable then i vent to someone or take a shower.

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  • by lostupsouth on January 7th, 2008

    lostupsouth

    I think it's good to take some time for yourself. I like a bubble bath, scented candles, and a glass of wine.

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  • by sm00z on January 7th, 2008

    sm00z

    A scotch on the rocks with Sinatra playing in the background.

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  • by Mushen on January 7th, 2008

    Mushen

    retail therapy

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  • by sm00z on December 9th, 2007

    sm00z

    Go somewhere alone, away from all the stressors, and drink a couple of scotch on the rocks.

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  • by Anonymous on October 5th, 2007

    Anonymous

    Exercise!
    Practicing mindfulness/awareness.
    Meditation.
    Organization and time management.
    Cut down on alcohol and caffeine use.
    Eat a balanced diet - lots of fruits and vegs!
    Stay hydrated.

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  • Tae Bo

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  • by Firebrand on September 23rd, 2007

    Firebrand

    Dance or Run, some form of exercise.

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  • by DA BEN DAN yanggui zi on September 23rd, 2007

    DA BEN DAN yanggui zi

    stay in control..you have the ability to block stress out of your life..just do it. It really can be done.

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  • by Noony on May 2nd, 2011

    Noony

    take a quiet time with your self, listening to music(I recommend Chopin) and speak to yourself on the issue that stressing you (Why am I stressed? is it worth it? my best way to get rid of it is...? and finally be selfish in solving your problems except you won't be hurting someone's life).

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  • by L. Taylor on May 2nd, 2011

    L. Taylor

    Punch your roommate.

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  • by The Anonymous Witch on May 2nd, 2011

    The Anonymous Witch

    smelling lavender . even put some under your pillow .

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  • by LadyMadonna on May 2nd, 2011

    LadyMadonna

    Yoga.
    I love yoga.

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  • by qwiz246 on May 2nd, 2011

    qwiz246

    Exercise to work away the stress and tension.

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  • by Weylon on May 2nd, 2011

    Weylon

    Remove the stressor.

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  • by katycarver on October 3rd, 2010

    katycarver

    Take a nap.. Think about what good you can do for your family friends and neighbors if you could just win the Lottery.

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  • by iCringe 4 Love on November 28th, 2009

    iCringe 4 Love

    Masturbate :3

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  • by Emmanuel Matityahu on November 28th, 2009

    Emmanuel Matityahu

    Go running every day =)

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  • by Just Another on October 28th, 2009

    Just Another

    Go for a run. No headphones, iPod, or whatever. Just run, and your mind will wander wherever it needs to be and the exercise will burn what's left.

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  • by philosopher-saint on October 28th, 2009

    philosopher-saint

    One that's guaranteed total relief = "a 44.40 to the brainpan".
    ;-)

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  • by deltabtry on October 28th, 2009

    deltabtry

    try this, it's a wesome stress reliever;

    http://www.youtube.com/watch?v=hioPReoo10A&feature=player_embedded

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  • by pooponme on October 28th, 2009

    pooponme

    smoke the dope

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More Questions. Additional questions in this category.

You're reading What are some good and effective ways to bust stress? - which can also be phrased in the following ways:

  • What's the best ways to lessen the amount of stress?
  • What are some good ways to reduce stress?
  • What is a good for releiving stress?
  • What are good ways to De-Stress?
  • How to reduce stress?
  • What is a good stress remedy?

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