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Recreation and Sports → Martial arts
ANSWERS: 1
  • Takei-Shihan
    No. For all my strength & weight training, I use stretch bands & a combat quality wooden cane ( http://www.canemasters.com/ ), light weight wrist & ankle bands, and various length & weight swords. I also work/train in pairs - we lift & toss each other, for "live" weight training.
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