ANSWERS: 2
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Sorry to have to tell you this, we humans all need sleep, some people more then others, others less. I am a hypnotist, and when under deep hypnosis for about 15 minutes, it is about equal to 3 hours sleep. No, 45 minutes under hypnosis does not equal 9 hours sleep to our bodies! Some people can get by six hours a night, others between 7 and nine hours. Hope this answers some of your question!
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no, sleep and meditation are very different.
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