That's why I enjoy dreams so much. They are nature's way of settling the scores of the day that the mind has with life.

I always do it, it kinda helps me to plan what Im going to do the next day. Another thing is that your Sub-concious mind can effect how you live you life for example: If someone is constantly going around saying "I always fail my exams, Ill probably just drop out" if this person says this to them selves everyday eventually it registers with their sub-concious mind that this is going to be the way you act towards school or collage. Where as if someone was failing in school but still remain positive about it reassuring themselves "I am going to pass my exams", and thinks about all the teachers that used to be giving out to him/her commending him/her on their good work, this then registers with their Sub-concious mind that this is how you are going to react to similar situations. I've heard of it working, if before you go to bed at night and just when you wake up in the morning(These are the two best times for connecting with you Subconscious mind as you are relaxed)you say to yourself "Everything I do in my life from now on will be better in everything I do, my job, relationships...", it makes you feel happier, I've been doing it for awhile and I'm feeling happier and more confident in myself. Things do change though as you mind makes priorities set out for you to accomplish. well that's what I've read=) sorry if I went way off track there=)