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Since your progesterone levels drop much faster than the estrogen levels do as we age, you may want to just try the FemCreme (all natural in your local health food stores or online) from yams. I have had great luck w this product I have used it for years. ONly recently do I think I need alittle more help since I am getting perimenopause symptoms. My friend who is already in menopause told me about this product called DIM PLus, you can use this in conjunction w the fem creme also and is all natural and helps balance your estrogen levels and helps w sleep so take at night. very mild. I just started taking it and like it. Hope this helps.
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