How does eating banana help you gain weight? How many should you eat for it to be effective?
by 
Jimmyz101
ANSWERS: 2
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Eating bananas will not make you gain good weight a banana is equal to 25 grams of carbohydrates and is 100 calories..if you want to gain weight nothing can beat lifting weights eating cheeseburgers and watching tv
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Bananas contain high amounts of vitamin B6, which aids the body in utilization of protein. The more protein you eat, the more vitamin B6 you need.
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