ANSWERS: 1
  • Jumpers rely on strong leg muscles. The large muscles in front of the thighs called the quadriceps are primarily responsible for the two-legged jump. The calf muscles in your lower legs and the muscles in your arms play a smaller (but necessary) role in jumping.

    Source:

    Critcial Bench.com: Vertical jump

Copyright 2023, Wired Ivy, LLC

Answerbag | Terms of Service | Privacy Policy