ANSWERS: 1
  • <h4 class="dechead">On One Hand: Can Help You Drop Some Weight

    The Maple Syrup diet causes you to go the bathroom in excess, which in turn rids your body of excess waste and fluid retention. It is also extremely low calorie. For this reason, most users will notice an immediate drop in weight when following the Maple Syrup diet.

    On the Other: It's Not Really a Diet

    The extremely low calorie requirement and the fact that it causes increased bowel movements make the Maple Syrup diet more of a fast and cleanse. In actuality, the weight loss from the Maple Syrup diet can mostly be attributed to water loss as opposed to fat loss.

    Bottom Line

    The Maple Syrup diet works if you need to shed a few pounds quickly, but it is not designed for significant or long-term weight loss. Additionally, you should never do a diet like the Maple syrup diet without prior medical clearance because the restrictive calories and fluid loss can be dangerous for some individuals.

    Source:

    Diets in Review: Maple Syrup Diet

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