ANSWERS: 3
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Something not too rich, maybe dry toast or soup, but listen to what your stomach is saying
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If you have been sick then you are probably dehydrated, so getting liquids back into your body is more important than food. Try to drink water, if you can't hold it down, take tiny little sips, and carry on doing this even if you are still being sick. If you can eat, yoghurt is very good for stomach upsets.
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baked potato
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