by 
The Curious Bag
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<h4 class="dechead">On One Hand: Claims Not Proven
Apple cider vinegar has been alleged to have medicinal properties, including the ability to fight obesity by suppressing appetite and burning fat. However, according to Katherine Zeratsky, a licensed dietitian with the Mayo Clinic, these claims have not been scientifically proven.
On the Other: Study Suggests Benefit
In a study conducted at Arizona State University, participants taking apple cider vinegar over four weeks showed a modest weight loss. The nutritionist in charge of the study, Carol Johnston, acknowledges that the study is not definitive and more research is needed.
Bottom Line
The general consensus among dietitians and nutritionists is that there is no proof that an apple cider vinegar diet is an established way to lose weight. You should consult a medical professional before starting any weight-loss program.
Source:
sciencenews.com/Vinegar as a Sweet Solution
Resource:
junkfoodscience.blogspot.com
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