How much can I lift in the 1st trimester of pregnancy?
by 
The Curious Bag
ANSWERS: 1
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Consult a health care provider for personal recommendations, as every pregnancy varies. A general recommendation is to avoid repetitively lifting objects weighing 50 pounds or more in the first trimester. Care should be taken to lift without curving the spine. Exercise weights up to 15 pounds can be safely used.
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