ANSWERS: 4
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Everyday. I am thrilled just to be alive. Too many people take life for granted:)
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Whenever I do anything physical for a period of time.
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Anytime I just let go, take a deep breath and think thoughts of extreme gratitude.
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It's really hard to say, since it is rare for me to keep track of my natural highs as they can last as short a time as a few moments. A couple days ago I was feeling absolutely amazing for several hours. One of the best days of my life. I wish I knew what it was that flipped the switch and made me feel so alive.
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