I'm going on a diet to get ready for summer, somebody suggested only eating 900 calories a day.. does anyone have suggestions of food i can eat that wont send me over the limit? i'd muchly appreciate it
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blondecowgirl865 loves NC bbq
ANSWERS: 4
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You can buy these awesome 90-100 calorie snacks from the store. Keebler has Fudge Dipped Mint cookies, a little pack is 100 calories. There are different varieties to chose from so you can satisfy many different types of cravings.
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Just keep to lean protein (chicken, soy, some fish), vegetables in their rawest state possible and whole grains and you should be okay. It's not only what you eat, but how much. With the right choices -- low calorie, low fat, high fiber -- you can eat more and consume fewer calories. Good luck with your efforts.
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Tha tseems like very few calories to me, maybe check with a nutrionist to be sure that is safe for you and your body type, they will also be able to give you suggestions.
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A nutrionist can give you all the suggestions you need, safely. There a lot of foods that are low in calories, but you need a proper balance of them to work. For more information type "low calorie diet" in your AB search box and choose the answers that best fit your needs from the other people who have asked similar questions.
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