I have to avoid carbohydrates for about a week - can anyone think of how I can manage to feel full without bread, rice, potatoes etc?
by 
dea_ex_machina
ANSWERS: 6
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nope, sorry.
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ice cream or frozen yogurt. very filling.
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Leafy green vegetables. Salad. Cucumber. Green peppers. More suggestions here! http://www.dietbites.com/diet-veg-lowcal.html If you eat large quantities of these, you will fell full. Also check here for carb counts: http://www.lasting-weight-loss.com/low-carb-vegetables.html
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.although thE first 3 i haVe listed haVe a little carbs in them...eat alot of fruits, veggies, nuts(almonds, walnuts, braZil nuts, pecans), and meat.
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Hardboiled eggs are very filling. All proteins. (chicken, fish (tuna), porkchops). Stay away from processed meats (ham, bologna, salami, etc). Eat five times a day in small portions. Good luck.
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Lots of fruit and green vegetables with chicken or fish.
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