by Thommy on February 24th, 2005

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Which foods provide the most essential minerals?

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by shellscat on December 9th, 2006
Dark green leafy veggies such as spinach,collards,brocolli,ect are very rich in vitamins and minerals.
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- yeah,i just ate some raw swiss chard(very dark and leafy green).actualy pretty good with hidden valley on it.(i'm a health nut and didn't know it)
  
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  by stratred on December 9th, 2006
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