Is it better to have a dedicated pair of running sneakers and not use them as everyday sneakers? or does it really matter? I just started running daily and I just have a cheap pair of running sneakers from wally world for now but I only wear them to run.
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A pair of running shoes will last you about 300-400 miles before they rather suddenly go dead or flat with no cush left to them at all, so if you keep them just for running you won't have to replace them as often. -
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