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by Alice36 on February 10th, 2005

Alice36

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All my life I've had problems with my throat when running. Even with just two minutes of running my throat becomes very sore and dry, even when I drink water, and though my body is in no pain, I can't continue running. Why is this?

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Answers. 3 helpful answers below.

  • by c-pebble on August 22nd, 2006

    c-pebble

    you shud definitly see your doctor or sum 1 smart in that department

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  • by brgruss on August 14th, 2009

    brgruss

    Gatorade has electrolytes or sugar and water and salt all combined therefore salts give your body back what it loses from intense exercize or being sick with cold symptoms. Just water alone runs through you quicker not giving back (replenishing) what you lose even from just 1 minute or running and its lower in sugar than juice which is not as salted, the best natural way to make homemade gatorade is to put 8 oz. of water, 8 oz. of 100% orange juice and 1 half or 1 full teaspoon of salt, it might help keep your throat moistened for longer, maybe wear a backpack with the water hose that mountain bikers use and taking very little sips or cleaning throat without swallowing while you run, or see a doctor, but be careful a doctor might just try to sell you a "NEW" medicine or something. ask lots of questions.

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  • by A on January 11th, 2011

    A

    I'm not 100% sure, but I can relate.

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